Staying Active

The kids love to be outside! It's been so hot that we try to get out first thing in the morning.  They enjoy riding their bikes.
Planning our route

Riding to the gym so mommy can work out.  

I've recently discovered kids yoga videos on youtube.  They love them!  They are each about 15 minutes and hold their attention and gives them a chance to listen to instructions and work on their flexibility and coordination.  

Active kids = happy kids!